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810
A MAN FOR GOOD REASONS
N.B. The course is to be
held at 74 Bay Rd, Mt Martha
This course is for men to explore the challenges and difficulties
facing males in 2004. It will focus on increasing levels of self
acceptance and enthusiasm for life.
· Learn to manage anger, frustration and anxiety
· Enhance your relationships
· Find a greater level of self confidence
· Being assertive not aggressive
· Stress management techniques
· Intimacy and sexuality
· Addictions - is there a way out?
· Dealing with depression
820
LIFE WITH PURPOSE & PASSION
N.B. The course is to be
held at 74 Bay Rd, Mt Martha
The tutor has a certificate in Counselling and Psychotherapy and
is an Emotional Intelligence Practitioner
This course is for anybody interested in developing a greater sense
of well being and enthusiasm for life providing you with practical
strategies to enhance your quality of life.
· Recognising and managing your emotions
· Self awareness and self acceptance
· Facilitating change with flexibility and action
· Understanding self confidence and self worth
· Intimacy - the benefits and difficulties
· Relationships and responsible communication
· Managing a crisis and dealing with major loss
830
MAKE THE MOST OF YOUR FACE
Bring along your own make-up
kit and a small to medium size mirror.
A short course designed to help the over 40's maximise their looks.
Learn some "tricks of the trade" from a professional hair
and make-up designer who has been helping film and television stars
look their best for over 25 years. Each lesson includes: learning
the basics, shaping, colour, eyes, and how to find a hair style
that suits you.
840
PUBLIC SPEAKING FOR BEGINNERS
A series of three workshops.
One of the greatest fears for many people is the prospect of speaking
in public. This course is designed to give you the tools to feel
confident to speak to anyone, anywhere and is an interactive class.
The three topics to be covered will be:
·Basics of Public Speaking
·Impromptu Speeches
·Prepared speeches and media
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