Shorinji Kempo Philosophy
Shorinji Kempo has a broad philosophical base which when paired with the physical training, enables one to realise their potential and create a balanced self, both pysically and mentally.
Shorinji Kempo places no emphasis on winning or losing. Instead, it concentrates on mutual respect and understanding between training companions so that both parties enjoy the benefits of training and progress on the basis of mutual development. In this respect it is totally unlike sports and a unique martial art. By training this way, students ( kenshi ) are instilled with the confidence to stand up for their ideals and the ability to defend their position. In this way they can help other people and thereby benefit society as a whole.
The essence of Shorinji Kempo practice is the development of a healthy mind, healthy body and ability in self defence.