SWIMMING VICTORIA ~ PROFICIENCY AWARDS

Proficiency Events will conducted at the Lara Pool on Tuesday 27 March 2010 at 6:00pm.  Contact Bronwyn for more information: blr65@hotmail.com

Geelong District 11 Proficiency cloth badges and / or metal badges (the Lara Swimming Club will pay for the medals) are awarded to swimmers who can complete the following events within the time specified below:

Bar to Gold:

Distance Stroke Male Time Female Time
100m Breast 1:27.00 1:42.00
400m Free 5:40.00 6:00.00
100m Fly 1:20.00 1:35.00
200m Free 2:30.00 2:55.00
100m Back 1:20.00 1:35.00
100m Free 1:08.00 1:20.00

Gold:

Distance Stroke Male Time Female Time
100m Breast 1:27.00 1:42.00
100m Fly 1:20.00 1:35.00
200m Free 2:30.00 2:55.00
100m Back 1:20.00 1:35.00
100m Free 1:08.00 1:20.00

Silver Star:

Distance Stroke Male Time Female Time
100m Breast 1:42.00 1:47.00
100m Fly 1:36.00 1:41.00
100m Back 1:33.00 1:38.00
100m Free 1:18.00 1:23.00

Silver:

Distance Stroke Male Time Female Time
100m Breast 1:47.00 1:52.00
100m Fly 1:42.00 1:47.00
100m Back 1:37.00 1:42.00
100m Free 1:22.00 1:27.00

Bronze Star:

Distance Stroke Male Time Female Time
50m Breast 50.00 55.00
50m Fly 50.00 55.00
100m Back 1:45.00 1:50.00
100m Free 1:32.00 1:37.00

Bronze:

Distance Stroke Male Time Female Time
50m Breast 55.00 60.00
50m Fly 55.00 60.00
50m Back 50.00 55.00
50m Free 47.00 50.00

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