Injury
If an injury occurs, please fill in the KVJBC
injury claim form
KVJBC Injury Form.
Note: The Basketball Victoria injury claim form can be
found on the BV website.
Many thanks go to Amy Dawes from
Back In Motion for visiting training for 1.5
hours demonstrating the proper stretching techniques and providing free
assessments. We look forward to Amy visiting a different timeslot in the
near future. Amy also provided the following handout on the night:
Stretches and Balance Excercises - BIM.pdf
Thanks also go to
Back In Motion for attending our latest
registration night.
Other Injury prevention and management
information include:
WarmUp Stretch CoolDown - Smartplay
Mouthguards - BV
Sleep - BV
Childrens Overuse Injuries - BV
Beat The Heat - Smartplay
Drink Up - Smartplay
Concussion Assessment Tool - International Symposium
Concussion Information Sheet - BV
Fix Up Injury Management - Smartplay
Achilles Tendon - SMA
Acromioclavicular AC Joint - SMA
Ankle Sprain - SMA
Anterior Cruciate Ligament - SMA
Gastrocnemius Calf Strain - SMA
Hamstring Strain - SMA
Meniscus Cartilage Tear - SMA
Muscle Cramp - Better Health Channel
Quadricep Contusion Cork Thigh - SMA
