SPRINTS/RUNNING (Thursday) *
Landy Field. Thursdays 4-5pm Group #1 (U8 – U12); 5-6pm Group #2 (U13 – U15)
Phil Walker 0416 030 809
*Note: 10wk program and commitment Oct – Dec 2011.
LONG JUMP/TRIPLE JUMP (Thursday)
Landy Field. Thursdays 4-6pm, and other times by arrangement.
Nick Hodgson 0419 104 076
JAVELIN (Tuesday, Thursday)
Landy Field. Tuesday and Thursday 5-6pm
Alan Hawkins 0408 314 908
SHOT PUT / DISCUS (TBA)
To be advised
Contact Gerry Consedine 0419 122 292
HURDLES (Tuesday)
Landy Field. Tuesday 4-5pm Group #1 (U8 – U12) ; 5-6pm Group #2 (U12 – U15)
Gerry Consedine 0419 122 292
MIDDLE DISTANCE (Thursday)
Landy Field. Thursdays 5-6pm
Gerry Consedine 0419 122 292
HIGH JUMP (Sunday) (u11 – U15, and be able to high jump 1.15m)
Landy Field. Sunday 9:30am – 11am
Richard Lawysz (Athletics Geelong) 5229 2571.
Note: For those who are not in this category who would like to train at High Jump then please contact the GLAC coaching coordinator
(details below).
REGIONAL and STATE RELAY COACHING COORDINATION
Darren Richards 0406 248 861
WALKS (Tuesday, Thursday) - training & coaching for beginners to advanced
Harold Boddy 0418 144 148 hboddy@bigpond.com AA. & ATFCA coach, state judge;
Tyne Boddy 0432 600 448 State judge, Ex state & national champion.
Tuesdays - 4:30 (arrive at 4:20) to 6pm
Locations: behind Geelong Grammar ; Eastern Beach; Barwon River from Landy Field; Queens Park Bridge car park; time trials at Corio.
All walkers welcome. Sessions will be customised to athlete’s ability and for those walkers who have in the past or are considering
entering this year’s region T&F championships. Training will be strength and conditioning as well as walk training until the Christmas break.
Tyne will be conducting these sessions and Harold will be in attendance for walk style coaching.
Thursdays – 4:30 (arrive at 4:20) to 6pm at Corio Athletics Track Goldsworthy Rd (Harold Boddy 0418 144 148).
Beginners / 1st & 2nd year walkers struggling with style. Plus those from Tuesday who will be on a pre-planned program. Arrive at 4.20pm
After Christmas break
As region T&F championships are mid February training will be centred more around those entered in the championships.
Training will still be available in some format for the beginners.
