Topics Discussed This Month
tough adjustments when baby comes home

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Barb advises, "I got myself into a real vicious circle kinda rut by thinking I was a bad person for wishing or thinking about how drastically my life had changed by the decision to have kids and then to have had to go through all the difficulties of bringing a preemie into the world and then home. Try not to deny yourself those feelings. It's normal to grieve the loss of your old life, to feel completely mentally and physically exhausted and be angry and sad because of it. It's normal to allow yourself, to feel sorry for yourself and when you do it, don't feel that you are being selfish or unloving or anything like that. Believe me when I say, it's better for you to just go ahead and feel those things and come to terms with them later than it is to try and push them down and make yourself feel bad about thinking them...Share your feelings with your hubby even if he doesn't fully understand. It's good for you to just "say" them and get them off your chest. And do a little "Stewart Smalley" imitation (Saturday Night Live) and give yourself a "Daily Affirmation"....."I 'am' a good mommy", "I 'am' tired and 'need' sleep", "I'm a good wife...I'm just very tired right now" etc...
I remember days where I literally sat in the same spot on the sofa for 48 hours straight except to go pee and heat bottles and just "crying my eyes out" because I was exhausted in every sense of the word, stinky from no showers and dying for something to eat besides diet soda and a box of crackers that sat at my ever-growing-wider hips! It won't seem like it now, but this stage will end and it will gradually get better...
Give yourself time to adjust, take help from every direction you can get it and let me tell you....
a good night's sleep will do you a wonder so if one night a week you can get a friend or relative to come over for the night, you'd feel like a new person."

Gail encourages, "I, too, kept a chart of cc's taken, bms, and even weighed wet diapers.  During our first week home, I called our ped. 4 times. I rarely ate, rarely showered, and almost never slept. I finally broke down from this "I have to be a super-mom" behavior after about a month. I don't know if I became as someone said "institutionalized" or if I felt the burning need to do everything I could possibly do right because I had felt so helpless/useless while my baby was in the hospital...
Follow your instincts to do what you think is right, even if it means you have to call your ped at 4:00 a.m. But recognize what your needs are too--"

Mara offers, "I really do think that the babies make some transformation when they finally come home. These kids who woke only moments before their scheduled feedings were suddenly crying at any time, begging for food. The same babies who I used to watch until they woke up would seemingly never go to sleep (and, ah, the joys of twins -- if one slept, the other filled the silence and started to cry!)...
There will eventually come a time when you will slowly begin to feel more secure and relaxed. Don't let anybody rush you into that before you're ready...
If you have family nearby, and they are respectful of the hand-washing issues, etc., I would encourage you to let them help as much as they are willing!"

Veronica concludes, "I think one of the reasons we often experience a difficult time emotionally when we finally get our babies home is because part of us wants it to be like what we imagine it to be for a family bringing a full term baby home: "It will be all better now that we have the baby home. Now we can get down to normal." And it still isn't "normal" and we're still traumatized and hurt and resentful, plus we have all this work to do and we're scared silly! Add a little exhaustion and we're completely distraught. But once we get to know the baby, and get to know ourselves a little better in the process, things start to come together, slowly but surely. The "how" may be different, but it does get better and better, and then it gets WONDERFUL!"

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