MONTHLY MOVIES AND TRIPS:

We go to the Balwyn Cinema to see the latest movies twice a term and we share a basket lunch together all for the price of $13.75. Please phone us if interested in coming along.

DAY TRIPS:

We also have day trips once per term and overnight trips away once per year. Ask Lynn or office for further details.

ARMCHAIR EXERCISE GROUP:

This year we will be incorporating hand and ankle weights. Gentle exercise for joint moblity and general strengthening. Keep yourself healthy and active. all you need is loose clothing and supportive footwear. Classes are conducted by a qualified instuctor. Exercises are tailored to your individual needs after an initial assessment.

Thursdays 10.30 - 11.30 am

$7 or $4 Concession

Join us for a cuppa after class

TAI CHI:

This sun style Tai Chi class is especially designed and adapted for older adults and people with arthritis. These exercises are particularly easy to perform because of their high stance.

Thursday 12.00 - 1.00 pm

$7 or $4 Concession

CARDS AND BOARD GAMES:

Our weekly group is held on Mondays, starting with a friendly chat and a cuppa.

Monday 1.00 - 3.30 pm

$7 or $4 Concession