Calendar
Contacts
Forms
Newsletter
Photos
Power Goss
Profiles
Records
Results
Rules
Home

Sponsors


CAPO National Benchpress Qualifying Totals -Men's Senior Category

BWT Qualifying
52kg 107.5kg
56kg 115.0kg
60kg 132.5kg
67.5kg 140.0kg
75kg 150.0kg
82.5kg 160.0kg
90kg 170.0kg
100kg 180.0kg
110kg 187.5kg
125kg 195.0kg
140kg 200.0kg
140+kg 205.0kg

NB: There is no qualifying standard for Teenage, Junior or Masters categories.

 

WPC Best Lifter Formula (Glossbrenner)
 Click to download
(Microsoft Excel format)

 

CAPO Grading Scale
Click here

 

Membership Form
 Click to download a Membership Form
(Adobe Acrobat format)

 

Contest Entry Form
 Click to download a Contest Entry Form
(Microsoft Word format)

 

Kgs/Lbs conversion

Kilograms = Pounds
Pounds = Kilograms



pop up version