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CAPO 2003 ‘Bash on the Beach’
Scarborough Beach, WA, 16/02/03

By Adam Coe

 

Some time ago, our eloquent, wise & (POSSIBLY..?) infamous prez. told me that it’s quite often the case that the ‘smaller’ Powerlifting comps. can produce just as good results as a National Titles. It could best be described as timely to make mention of this most accurate of quotations, as the 2003 “Bash on the Beach” comp. proved just this point, as can be evidenced from the following.

In February 2002, CAPO WA ran an informal ‘get together’ at Scarborough, right behind the ‘Observation City’ complex, site of the 1988 IPF World Powerlifting Championships. A better location, I believe, we could not have picked, as the weather/crowds/lifting/spectacle was absolutely first class..! The competition that year was not sanctioned by CAPO, so, therefore, records were not able to be set, however, all that attended that sunny day were enthralled by the action. Andrew Huggins won the Bench section U/100kg with a lift of 165kg @ 82.5 b’weight. Evergreen Peter Phillips took out the O/100kg title, with a weight that (unfortunately) escapes my memory at this time. In the interim, some of the lifters who competed that day have gone on to bigger performances in our sport, testament to the value of Novice/Improvement/Qualifying competitions in general.
Twelve months on, almost to the day, ten lifters arrived at the location eager for records, figures & numbers, some of which may only have been known to themselves..!

The weather was, well, unkind to say the least, with a storm predicted for the afternoon. Nevertheless, at approximately 1.30pm, we began the Deadlift section of the competition.
Here’s how it all went…………….

Natalie Rundell, having celebrated her 16th birthday just one week prior was looking seriously at the vacant divisions in the Record Books, 82.5 b’weight, Single-Lift Bench & D’Lift. Despite having no previous competition experience, & a pre-comp. buildup that could be described as sporadic, Natalie opened cautiously with 65kg. It was nothing short of a joke, & with her pre-comp. nerves settling, further attempts on 70, 80 & a good 90kg all met with the judges approval. 100+kg would have gone, however, with all four squares on the scoresheet filled, Natalie watched & waited for her turn in the benchpress. Quite a remarkable performance, all things considered, helped along largely by a noisy family contingent. Big things in store for this young lady – watch carefully..!!!!


At a deceptively youthful 58 years of age, Dennis Anderson from Wanneroo had been talking about lifting in this comp. for some time prior. Easily making the division, at 82.10 the day before, Dennis was (essentially) lifting for the experience. His outlook changed dramatically when informed of the (again..) vacant categories in his respective age/weight class, & he knuckled down to work. His opener of 150kg was turned down on technicality, but he was straight back into it with a successful 165 second, after some last-minute tips from Mr. Phillips & others present. 175, & finally an excellent 185 got the nod, with 190+ looking like it could have gone. New Oz Single-Lift Record, & a happy camper..!! Well done Dennis..!!!!


You’ve just gotta love Dave Kay’s e-mail address – liftheavyorgohome@etc., etc., etc…!!!!! Dave works light years out of Perth, at the Argyle Diamond mines. A more genuine guy you’re not likely to meet, & another one surprised to see he’d be in for some record-setting performances when informed of the current ‘vacancies’ in the charts. Using borrowed equipment which, er, didn’t quite fit the way it should (much to the amusement of the audience…), Dave’s measured opener of 120kg left little doubt. Following attempts of 140 & 160 also garnered approval from the judges, with Dave saving himself for the bench. Another with big things in store – good show, Dave..!!!

In 2002, following the WA State Powerlifting Titles, Danny Jones, along with Dad-in-Law, ‘Hercules’ Perryman became the first Powerlifters in Australian History to make the front page of a daily newspaper. Danny had broken several records in the O/45 82.5 division, & had been in training for the ‘Bash on the Beach’ comp. since then. A comfortable opener of 175kg made another new Oz Record for the day’s proceedings, & Danny sat out the rest of the Deadlifting in preparation for the Benchpress. With the imminent WPC World Titles only 9 months away, you can be sure both Danny & ‘Herc.’ will be back in the gym PRONTO..!!!

Daniel Steenbhom, at 24 years & 91.2 b’weight was here purely for the experience. Lifting out of a gym in Bull Creek, he was unlucky to miss out on making the 90kg division. Undeterred, Daniel opened on a ‘paperweight’ 185. Simple..! Attempts of 195, 200 &, finally, 205 were all completed with consummate ease, despite some ‘hiccups’ with technique. Once pointed in the right direction, I’m willing to bet there’s a 300+kg Deadlift there, as his strength is already evident, & he’s one gutsy lifter..!!!!! Well done Daniel, & we hope to see you back on stage in May, at the State Titles..!!!
In August of ’02, Peter Philips had a whopper tussle with Terrence Titus of the NT, with both men committing themselves for further battles in Melbourne in 2003. I know Pete’s been ‘sharpening up’ for the Nat’s & Worlds this year, so it was no surprise he’d be on stage for a ‘practice run’ today. What was unfortunate, however, was that Peter had only just been discharged from hospital following an operation on a nasty knee infection. How this was to affect his performance nobody was able to predict, however, Peter toughed it out. An opener of 240 went up in respectable fashion, followed by an Australian Single-Lift Record of 250kg. Two further attempts on 260 weren’t to be, but, you’ve just gotta admire the guy – straight out of hospital to the Powerlifting stage for a damn good day’s deadlifting..!!! Great stuff, Pete…!!!!!

For those of us fortunate enough to have lifted at/witnessed/watched the video recording of the ’88 IPF World Titles, you’d have noticed a ‘giant’ among giants spotting & loading for the heavier Men’s sessions. This same bloke then went on to set numerous Open/Master’s National Records with Powerlifting Australia in the early ‘90’s, most notably a 335kg Dead., which was, until recently the biggest in their organization. Since that time, Henning Bach has been the subject of one serious injury after another, to the point where, by his own admission, he was ready to give the game away. I’d been speaking with him for some time prior to the ’03 ‘Bash on the Beach’, hoping he might consider a comeback, but, he’d been wary.

Good thing he changed his mind…………….

The scales we ordered for the comp. were rated to 150kg. Henning sent the digital readout into orbit, so we’re guessing 155+kg..? Who knows, as at nearly 7 feet in height, a more physically impressive specimen you’d be unlikely to see on any particular Sunday on Scarborough Beach..! I swear a good proportion of the pedestrians/bystanders had stopped to ogle this ‘gentle giant’s’ stature, & they most certainly weren’t disappointed..!
The current WPC World Record for the Deadlift, 140+kg 50-55 stands at 340. Henning opened on a ridiculous 260, which could best be described as, quite literally, picking up a piece of waste-paper from the ground. A jump to 290 produced similar results, followed by a strong 310, which had the crowd enraptured. A fourth, loudly supported by the local throngs, on 330kg for an Oz Record had 10+ kg to spare, and sent the crowd cheering for more..!! A fifth, purely for demonstration purposes, was discussed, but, sensibility took precedence, & Henning called it a day. A conversation with him a couple of days later indicated lifts of 350-360 are still possible, & we wait in anticipation of yet another Aussie garnering a WPC World Record..!! We’re rapt, to say the least, that Henning’s back, & look forward in eagerness to his full recovery back to lifting HUGE WEIGHTS with CAPO..!!!!!!

A small intermission whilst the athletes warmed up for the Benchpress sent onlookers, including myself, looking skyward for the impending signs of a ferocious storm brewing. Knowing time was now not on our side, Henry pushed proceedings along as quickly as possible. Natalie Rundell followed her oh-so-easy Deadlifts with two attempts, the first on 45kg, followed by 50 for the conclusion to her day. Another Australian Age Single-lift Record for her, she then took time out to relax, & watch the other lifting. Congrat’s Nat – we’ll be watching out for you in the future..!!

Eddie Smith & brother James Clarke-Smith are two names synonymous with WA/Aussie Powerlifting. Eddie boasts an impressive array of State Masters Records - James is a former State President, & a fine lifter in his own right. Some time ago, cousin Eddie (go figure..?) decided to enter our ‘Bash on the Beach’ comp. At 30 years of age, & a considerable number of years training under his belt, Eddie weighed in at 74.20kg the day before. He’d come down a fair way from his usual training weight of approx. 80kg, so it was always going to be a tough one for him. Pre-comp. talk of 135kg lifts weren’t realized, with 117.5 okayed by the judges, but 125 turned down. I’m suggesting a return to the 82.5 division, as this was Eddie’s first comp., & a solid 130+ bench will be his. A great first-timer’s effort, Eddie..!!!!!
Dennis Anderson, on a ‘winning streak’, benched 105, 110, 115 & 120 for another Single-Lift Age Record..! I’m sure we’ll see the return of Dennis in comp’s. to come. Well Done..!!!

Dave Kay went 90, 95, 100 then a miss at 105 to bring a conclusion to his day. Another Single-Lift Oz Record..!!!! Phew – was it ever going to stop..?!?!?!

On a roll, Danny Jones went 70, 75 then 80 for - & you guessed it – ANOTHER Single-Lift Age Record..!!!! WOW…!!!!

Peter Philips struck troubles with 150kg in his benchpress foray. Three times for three failures didn’t deter him, & I’m sure we’ll see 160+ at the next day out. He did, nevertheless, have a ‘smile on his dial’..!!!!! Thanks Pete..!!!!!
Nick Le, at a svelte 67.20kg b’weight had been training with us a few sessions prior to the comp. With absolutely no previous competition experience, Nick acquitted himself well. A ‘no-pause’ first attempt on 90kg was a ‘no-go’, but with some quick advice from high-mileage lifters around him, it got the nod on a second. Third & fourth attempts on 100 & 110 were good, but 110 was just too heavy. Nick was happy with his day, & with continued work in the bench could, quite easily, become a force to contend with.

I’ve left one lifter ‘til last – for bloody good reason. It’s not often an Australian ‘All-Time’ Record is broken, however, when it is, it most certainly deserves a special mention. The 56kg ‘All-Time’ Record was (‘til the 16th of Feb.) 120kg, by Peter Cryer of NSW, held since 22/05/88. That’s near on fifteen years, folks..!! An ‘unusual’ weight division, competitors have, to say the least, been ‘infrequent’ since the ‘80’s in this somewhat ‘light’ domain…………..

In November of last year, at the Australian Benchpress Titles in Perth, James Figueroa went 119kg @ 58.15 b’weight for a new Oz Open Single-Lift Record – in his first ever comp.!!!!!!!!!!!!!!!!! It came, therefore, as no surprise to me that he was ‘pumped’ for bigger & better things. Pre-comp. discussions centered around lifts of 120ish, to break Adrian Zalcman’s existing record. James weighed in at 55.55 the day previous, & was positive on the day of the comp. A 107.5 opener shot up like nobody’s business, & 115 was a breeze. With a storm upon us not dis-similar to a scene out of the Hollywood blockbuster ‘Twister’, & four burley gentlemen holding down the gazebo to prevent it flapping it’s way across to New Zealand, James mounted the stage for a shot at super-stardom. With your author yelling just so James was able to hear(?) me, 122.5kg paused on his chest, then blew up for the GREATEST EVER 56KG BENCH IN AUSTRALIAN POWERLIFTING HISTORY..!!!!!!!!!!!!!!!!!!!
Those few that remained for this momentous occasion were enthralled – myself included. A further attempt at 125kg again flew, but with no pause..!! What’s next, I hear you ask..? Most certainly a 130kg @ 56, which will give James 207 on the ‘Reschel’ Scale – nearly ‘All-Time Top Ten’ figures – all in less than one year of Powerlifting competition..!!!!!!!!

The dust couldn’t have settled, as, by now, the storm was on top of us. Many hands make light work, as they say, so with plenty of speed, numerous devotees of the sport made quick work of packing away the gazebo, tables & chairs, weights & rubber underlay & all the other ‘paraphernalia’. We’d just finished when DOWN IT CAME……!!!!!!!!!!! Great timing to bring an end to a great competition..!!!!

The usual list of thankyou’s……….
Karen Rundell (WA & National Women’s Body-Building Champ., & Natalie’s mum) for the scoretable, Henry & Rod Marchesi for judging/loading/spotting etc., & ALL THE WA CAPO CREW for helping out with setting up/packing away – impossible to do it without you all…!!!!!!!!!


Hope to catch up with everybody in May, at the WA State Titles, where, I’m sure, many, many more records will be set/broken or SMASHED..!!!!!!!!!!!

Great Stuff..!!!!!!


A.C.