Targets

  Thanks to a lot of hard work by club
  members headed by our 'Club man',
  we now have 10 high quality targets.

  To enjoy these new facilities, we are
  holding an annual inter-club competition
  this year.
  The competition starts in March,
  with a round scheduled for each month.
  Winner/Place presentations will be held
  on the Christmas shoot.

  Details of this competition are posted on
  the calendar.

  Warm Up, Cool down & Stretch

  To increase heat throughout the body.
  To help remove muscle waste products.

  Without stretching, muscles will gradually
  lose their flexibility and may fail to respond
  effectively during sporting activity.

  Read more...