Watchin

Keep watchin
No stoppin
Click yourself back on track when you see yourself following a thought

No investigation
No condemnation
No despair
Don't get caught in the thoughts
'Why did I start thinking about that'
It is another thought
Good or bad
Makes no difference.
Let it go

Simply snap back to awareness
Aware of your unawareness a moment before
Is the first step to total awareness
Choiceless awareness
When you have no say in the matter
The you
The I
Has gone
Shown for the illusion it always was
Light has come in and the dark has fled
All that is left is awareness
Not any individual
Just awareness
Choiceless awareness
Watchin
Watchin